Back healing & posture correcting stretches……… drawing on her neuro-muscular therapy expertise, fitness trainer Valerie will get you moving to warm up your body with some gentle but efficient stretching exercises, elongating the muscles which tighten and weaken through long periods of time sitting at a desk. Taking you through a series of postural muscle strengthening exercises, you will feel regenerated and invigorated, and maybe even say goodbye to some of those niggling pains!!!
Stretch out during lunchtime with other treasury sector professionals at the Irish Association of Corporate Treasurers’ annual conference – Wednesday November 20th, 2019. Of course, many delegates will opt to spend all of lunch break networking with fellow delegates and exhibitors alike.
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